Archive for September 26th, 2007

Wednesday, September 26th, 2007

Pulling Up A Sore Matter

Most of us have done hard work or exercise and the next day felt sore, more sore even than during the activity. This is known as Delayed Onset Muscle Soreness - DOMS. What is going on in our muscles to make us feel pain?
Scientist don’t agree on what exactly is going on, but most [...]

4 Comments » - Posted in exercise, health by Bonnie